{"id":350,"date":"2015-03-26T10:03:00","date_gmt":"2015-03-26T10:03:00","guid":{"rendered":"http:\/\/www.raghwendra.com\/blog\/?p=350"},"modified":"2016-09-10T06:32:23","modified_gmt":"2016-09-10T06:32:23","slug":"excessive-stress-at-workplace-is-harmful-for-health","status":"publish","type":"post","link":"https:\/\/www.raghwendra.com\/blog\/excessive-stress-at-workplace-is-harmful-for-health\/","title":{"rendered":"Excessive stress at workplace is harmful for health &#8211; 25 Tips"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-351\" src=\"http:\/\/www.raghwendra.com\/blog\/wp-content\/uploads\/2015\/03\/strees_first.jpg\" border=\"0\" alt=\"strees_first\" width=\"600\" height=\"435\" srcset=\"https:\/\/www.raghwendra.com\/blog\/wp-content\/uploads\/2015\/03\/strees_first.jpg 600w, https:\/\/www.raghwendra.com\/blog\/wp-content\/uploads\/2015\/03\/strees_first-300x218.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Everywhere, the employees are constrained to face the outcomes of cruel economies. Now &#8221;layoffs&#8221;<\/p>\n<p>and &#8220;budget cuts&#8221; have become the most frequently used terms at workplace which ultimately result<\/p>\n<p>in an uncertain, and fearful situation for the workers and which causes greater stress to them.<\/p>\n<p><strong>Various measures can be adopted to cope with the overall stress levels at workplace.<\/strong><\/p>\n<ol>\n<li>Career changing will be the only solution if the stress at workplace continues to be an issue\u00a0despite all efforts.<\/li>\n<li>Company may be responsible for the employers to tackle such<br \/>\nstress at workplace and to find out reasons for it.<\/li>\n<li>Significant steps should be taken to prevent employees from any kind of stress and <a href=\"http:\/\/www.raghwendra.com\/blog\/2014\/01\/29\/10-reasons-to-work-on-weekends-for-better-work-life-balance\/\">work some time on weekend<\/a> to mimimze work load.<\/li>\n<li>A company must ensure a secured environment at workplace.<\/li>\n<li>A company must hire properly trained employees at workplace.<\/li>\n<li>A company must address the issues and complains of employees, and take affirmative\u00a0measures if possible.<\/li>\n<li>A company must formulate a policy for the stress management while consulting the\u00a0employees.<\/li>\n<li>Encourage an environment where employees have more say over their duties, promotional\u00a0prospects and safety.<\/li>\n<li>A company should manage to have a human resources manager.<\/li>\n<li>A company should not overload its employees with overtime and must appoint extra staff to\u00a0make up the deficiencies.<\/li>\n<li>A company should considerate the private life of the employees so that the work load may\u00a0not disturb their private affairs<\/li>\n<li>The organization should share necessary information with their workers to avoid any\u00a0uncertainty pertaining to their job and future.<\/li>\n<li>The organization should be clear in defining the duties and responsibilities of their\u00a0employees.<\/li>\n<li>They should make a friendly and efficient communication with their employees and not\u00a0otherwise<\/li>\n<li>The organization should provide their workers with every opportunity to make a due\u00a0participation in decisions affecting their jobs.<\/li>\n<li>The organization must consult their employees about working rules and schedules of\u00a0different tasks.<\/li>\n<li>The organization should not put unnecessary deadlines on workers which are unsuitable to\u00a0them.<\/li>\n<li>The organization should value the individual worker.<\/li>\n<li>The organization should offer incentives to encourage them.<\/li>\n<li>The organization should make a verbal as well as oral appreciation of the working efforts of\u00a0the employees.<\/li>\n<li>The employees must be provided with career building opportunities.<\/li>\n<li>Cultivating a social and friendly environment can also be helpful in this regard.<\/li>\n<li>The organization must facilitate a social communication between all his employees<\/li>\n<li>The organization must ensure a zero-tolerance policy for harassment.<\/li>\n<li>Make management actions consistent with organizational values.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Everywhere, the employees are constrained to face the outcomes of cruel economies. Now &#8221;layoffs&#8221; and &#8220;budget cuts&#8221; have become the most frequently<\/p>\n","protected":false},"author":7,"featured_media":351,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69,1],"tags":[54],"class_list":["post-350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-general","tag-stress","entry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Excessive stress at workplace is harmful for health\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"raghwendra\"\/>\n\t<meta name=\"keywords\" content=\"stress\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.raghwendra.com\/blog\/excessive-stress-at-workplace-is-harmful-for-health\/\" \/>\n\t<meta name=\"generator\" content=\"All in One 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